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　　The folding yoga mat itself does not directly affect the effectiveness of yoga, but it may have some indirect effects on yoga practice. Here are some factors to consider:

　　1. Stability of the mat: When practicing yoga, a stable mat is very important. If you choose a folding yoga mat, make sure it stays firm, flat, and stable during use, without slipping or deforming. Otherwise, this may cause you to lose balance during practice and affect your effectiveness.

　　2. Thickness and Support: The thickness and support of yoga mats can provide additional cushioning and support, reduce joint pressure, and help provide stability and balance. If you choose a folding yoga mat, make sure its thickness and support are sufficient to meet your needs. Thin or insufficiently supportive mats may not effectively protect your joints and may reduce your practice effectiveness.

　　3. Convenient to carry and store: The portability of the folding yoga mat is one of its advantages. You can fold the cushion into smaller sizes for easy carrying and storage. For those who need to travel or frequently practice in different places, this is a great choice. Because you can practice yoga anytime, anywhere. This convenience may increase your practice frequency and maintain consistency, thereby improving the effectiveness of yoga.

　　4. Folding marks and uneven surfaces: Folding yoga mats may leave marks at the folding area, making the surface uneven. This may affect touch and balance for sensitive individuals. When purchasing a folding yoga mat, you can choose a mat that is of good quality, soft material, and easy to clean to keep the surface flat and tidy.

　　Overall, the impact of folding yoga mats on yoga practice mainly depends on the stability, thickness, and support of the mat, as well as whether it is convenient to carry and store. If you can choose a folding yoga mat with good quality, appropriate size, stability, and good support, and use and maintain it correctly, it should not have a significant negative impact on yoga practice, but also improve your practice frequency, convenience, and coherence, thereby enhancing the effectiveness of practice.