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　　The fixing strap of a yoga towel is an auxiliary device used to fix and stabilize the towel, which can help you better maintain the position and posture of the towel during practice. Here are some steps and suggestions for using yoga napkins to secure straps:

　　1. Prepare yoga pads and straps: First, make sure you have a suitable yoga pad and a yoga pad strap. Yoga pads should be large enough to cover your yoga mat and have sufficient texture and moisture absorption. The yoga towel fixing strap can be a simple bandage or rope, with a length suitable for the needs of fixing the towel.

　　2. Lay the yoga towel flat on the yoga mat: Before practicing, lay the yoga towel on the yoga mat to ensure that the position and posture of the towel meet your needs. You can unfold and lay the towel flat on the yoga mat, ensuring that the towel fully covers the entire surface of the mat. Some people like to fold one corner of a yoga towel and align it with the leading edge to ensure that the towel does not slide during use.

　　3. Fix the strap onto the yoga towel: Lift the strap from the bottom of the yoga towel, wrap it under the towel, and cross the strap over the top of the yoga towel. Ensure that the strap intersects with the yoga towel in the middle of the towel to maintain balance and stability in the future. Then, thread the end of the fixing strap through the edge ring and tighten it to secure the position of the towel, ensuring a tight fit between the towel and the cushion.

　　4. Adjust the tightness of the fixing strap: After fixing the towel, adjust the tightness of the fixing strap appropriately according to personal needs and comfort. The strap should be tight enough to ensure that the towel does not slip or loosen, but it should not be too tight, affecting your comfort and practice. You can tighten or loosen the fixing strap appropriately until you find the appropriate tightness.

　　5. Start yoga practice: After completing the above steps, you can start practicing yoga. In practice, pay attention to keeping the position of the towel stable and aligned, and adjust the tightness of the fixing strap as needed. The function of the yoga towel strap is to help the towel stay in its ideal position and provide additional stability to help you better practice yoga.

　　It should be noted that everyone's body and yoga practice needs are different, and the use of yoga towel straps may also vary. It is recommended to take some time to adjust and adapt to the fixed strap before starting the practice, and find a suitable way to use it. If you are a beginner, you may need some practice and adjustment time to gradually familiarize yourself and adapt. During the practice, if you find that the strap is uncomfortable or affects your practice, you can try adjusting or using other fixation methods